"The Lizard" Class
The number one requirement of ALL relationships is Safety. This class will make you an expert.
"The Lizard."
You have one, I have one, we all have one.
Knowing about and understanding our “Lizard” is life changing in the way we dance with all of our relationships, and with ourselves.
During this powerful 48 minutes class, I will share with you what I have learned from years of working with relationship guru Al Turtle, about this powerful part of ourselves.
You will learn:
- The four ways that we act when our Lizard feels threaten.
- The four ways that we act when our Lizard is a peace (one of them may surprise you)
- Why things have gone the way they have in your relationships - and how to transform that right away.
... and more.
You will leave the class with a brand new understanding of “why we do what we do,” as well as a new set of highly effective skills to help you navigate the exhilarating and often messy business of being human.
This will allow you to respond to situations, as opposed to react to them.
This class’ Essences are Peace, Mindfulness and Communication
(please note that you will listen to the recording of a live class, which may include answers to participants' questions and comments.
"Learning about The Lizard has completely changed my relationship with my wife."
- Paul M, Barista
"As a teacher, knowing about my students' Lizard makes a big difference in the way I teach."
- Sue B, Third Grade Teacher
"We need to teach this class is all the hospitals."
- Tanya, Emergency Room Nurse
Course Curriculum
Frequently Asked Questions
Your Instructor
Laura Lavigne was born and raised in France and as such, knows a whole lot about Joie de Vivre.
In her years in the United States she has done many adventurous things including becoming a makeup artist to the stars and creating her own award winning French Bakery (without knowing how to bake)
As a happiness coach, she has been raising her clients' happiness quota since 2003, and has been leading international Essential Happiness Retreats since 2013. She is a TEDx speaker, tribe builder, joy sharer, teacher, and author and forever learner and sharer of living magically.
Director of The Center for Happiness as well as the creator of the international Happiness Sprinkling Project, Laura believes fully in the power of Joy and loves reminding people that
life does not have to be hard - and that it can be deliciously sweet.
Laura has shared her work with the U.S. Navy, CEOs, parents, entrepreneurs, educators, retirees, artists, teenagers, medical staffs, and second graders.
When she is not traveling, Laura lives on a beautiful Pacific Northwest Island as well as in Mexico. You are invited to join her on one of her other HappyU courses - or go spend a few days with her at one of her life-changing Essential Happiness Retreats.